I came across Sha via Instagram when I was using the #iqs "I Quit Sugar" hashtag and as you all know I am such a big advocate of Sarah Wilson, see her interview here. I was super impressed with all the recipes Sha was making that I wanted to invite her to our FFS 5 Q&A interview.
Sha started cooking sugar-free, nutritious and tasty treats for her son after realising how many child-friendly recipes were shockingly full of sugar. Her friend’s children also devoured her healthy food and the recipes were in demand so she started sending photos and recipes of her creations to her “mummy network”. As many more health conscious parents became interested in making easy sugar-free snacks for their kids, she decided to create a website, www.SugarFreeKids.com.au, where she publishes new delicious recipes every week for free.
FFS readers here is the lovely Sha Ragnuath….
Sha started cooking sugar-free, nutritious and tasty treats for her son after realising how many child-friendly recipes were shockingly full of sugar. Her friend’s children also devoured her healthy food and the recipes were in demand so she started sending photos and recipes of her creations to her “mummy network”. As many more health conscious parents became interested in making easy sugar-free snacks for their kids, she decided to create a website, www.SugarFreeKids.com.au, where she publishes new delicious recipes every week for free.
FFS readers here is the lovely Sha Ragnuath….
1. What fitness activity do you schedule into
your daily routine to keep healthy?
Taking a football to the park to kick around
with my son is a really easy and fun way for us both to get some fresh air and
get moving.
2. Describe your dream meal - what could we
expect to find on your plate?
When I went to Bali this year I ate the most
delicious and amazingly simple fish dish, I dream of it often. The fish was
basted in coconut oil and heaps of garlic then cooked over hot charcoal. It was
served with a chili sambal and a gorgeous baby beans and coconut salad.
3. Who’s your go to style icon - who have you
always admired for their style, and why?
I love Charlotte York’s wardrobe from Sex and
the City, she dresses to suit her lifestyle and character instead of following
latest trends. I am likely to overdress, I would wear a lovely dress to the
library story time or pretty earrings when I am just heading to the park. I
don’t save my favourite clothes and accessories for a special occasion.
4. What’s a childhood habit or mannerism that
has followed you into adulthood?
I was taught to read labels on food when I was 9
years old and diagnosed with diabetes. It is such an important skill to have,
I’m so pleased it is a natural habit for me to check what exactly I plan to put
in my mouth.
5. Name three things you can’t leave the house
without and why?
A snack bag of Sugar Free treats for my son and his friends maybe some Sugar Free Muffins, Strawberry Shortcakes or Goji Amaretti biscuits. My iphone, mostly for the camera these days. Two bottles of water because my son doesn't like to share his water with me.
 |
| Strawberry shortcake |
Thank you so much Sha for making such amazing sugar free recipes for our children and of course us adults. For those that wish to follow Sha she is on Facebook, Instagram and Pinterest.
What's your favourite sugar free recipe?
XxDani
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Thank you so much for your comment, I love it! I will reply back as soon as I can.
Much love Xx Dani