Give Meg a virtual round of applause!!! You look great sweetie.
How old are you and please can you share your health and fitness journey to date?
I am 15 years old, I have been large and over weight my whole life. My dads side of the family are large too and I didn't want to be known as a 'Thomas' so I decided a year ago to turn my health around.
What types of foods did you used to eat as a kid and young adult? What's changed since then?
I ate what ever I want. Junk food, lollies, sugar. I'd eat it when ever I wanted and portion to me didn't matter but now I see how bad that is for me and I try to eat as healthy as I can.
Do you play any sports or what sports do you like watching?
I play basketball at school
What are your interests, passion and what makes you smile?
I love helping people. I love singing and acting. I strive to help as many people as I can in life
What was the catalyst that sparked your lifestyle change?
Feeling bigger than my friends for my whole life. Not being as fit
What are some of your dreams/goals you hope to achieve over the next 12 months?
To lose about 13 more kilos. If that doesn't happen I just want to become overall more healthy
What tips would you like to share with my readers about your transformation?
To never give up! My weight kept going up and down for that whole year making me want to give up but my biggest tip is to just keep going!
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If you would like to follow Meg, she can be found on Instagram @meg_thomas10. Keep up the amazing work, we are all here to cheer you along the way!
Much love and friendship,