Sunday 5 May 2013

Fitness Food And Style Photo A Day Challenge - Day 5. Smoothie

Today I posted my tummy shot on my social media pages. This was my tummy "before and after" baby number 2. I was 30kgs over weight, depressed and uncomfortable that I couldn't fit into my skinny jeans and always asking Adrian if my bum looked big. So I stumbled upon Fit Yummy Mummy and 6 years later, it's been the 15 minute workout per day that keeps me fit and healthy.

Fit Yummy Mummy transformation 


So if you have that over hang or stubborn weight loss that you just can't seem to get rid of, click here for your exclusive 50% discount for the best fat loss ebook. It will be the best $19.95 you'll ever spend. Or find out more info under my FITNESS tab. 


A relatively cruisey day today. We have so many house reno's started but none are completed. From the kids play room, to the outside skate park and the list goes on. We are working through them slowly every weekend. I look forward to the day when we can style our home and actually place pictures up on our wall. We haven't even painted yet and it's nearly our 4th year in this home, how time flies. Too busy looking after 4 kids will do this to you :-)

Food


We had a beautiful waffle smell roam the house for breakfast this morning. It smelt amazing and it's a quicker breakfast when I am short for time as my crepes take that little bit longer. For my crepe recipe go here.


Breakfast - Blueberry waffles

Blueberry waffles 

I was so happy to see my fave yogurt CHOBANI post our recent pic on their Facebook page today. You can check that out here. What's your favourite yogurt brand?


We managed to squeeze in our Day 5. smoothie pic. Have you done yours??


Raspberry coconut delight

Ingredients:

Frozen raspberries
Cooked oats
Milk of your choice
Drizzle of honey
180 Nutrition coconut protein powder

NB: please ensure you take up my exclusive 10% discount and use PROMO CODE 264464 at check out for any 180 Nutrition products.


To check out what other May words are coming up this month, click here. I would love for you to join me on Facebook, Pinterest, Twitter and Instagram. 

Hope you had a beautiful weekend. XxDani



8 comments :

  1. Great work... your stomach looks so flat!

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    1. Thank you so much. It doesn't always look like that. We are what we eat so consistency is the key. XxDani

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  2. Hola Dani: I like reading your blog because it's an inspiration for me, especially when I read things like today. I'm trying to loose weigh, i've lost 10 kg by now, and I want to loose more. You are helping me more than you think.
    Love from Spain
    Vero

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    1. I am so happy to read this Vero. Sending you many kisses from Australia x x x Dani

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  3. You are such an inspiration girl!!

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    1. Thank you so much Caz, so great to hear from you and I can't wait to meet you REAL soon xxDani

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  4. Inspiring Dani! I've lost the 30kg, just can't get that motivation to tone everything up but I know I will get there.

    Completely understand how you feel about getting stuff done around the house, we often say the same thing. But then we look back on what we have already done and feel pretty damn proud. Again, we know we will get there eventually!

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    1. Indeed Kristen and consistency is the key. I have noticed I have dropped the ball with my workouts and I am not as toned as I used to be. I think it's getting harder to maintain my physique these days as oppose to those days when I just wanted to lose the baby fat! XxDani

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Thank you so much for your comment, I love it! I will reply back as soon as I can.

Much love Xx Dani