I'm pretty excited myself, the sensational R&B artist Craig David (7 days) is following me on Instagram so in commemoration along with motivating me for a further 7 days, here is the wonderful Craig David below. He's looking in tip top shape I must admit.
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| Craig David 7 days |
Today was another hot day but managed to squeeze in my FYM workout and was happy to get a few chores done while Zali was asleep. Things can get on top of me if I don't do little things every single day. If I leave one little thing, it's double the amount the next day.
How are you going? What's your eating been like, minus all this sugar? Are you bringing your snacks? Making your lunch, choosing healthy meals when not at home? Doing your meal preps etc....?
Here's mine for the day.
How are you going? What's your eating been like, minus all this sugar? Are you bringing your snacks? Making your lunch, choosing healthy meals when not at home? Doing your meal preps etc....?
Here's mine for the day.
Breakfast
Poached eggs with smoked salmon and asparagus
Snack
Vegetable sticks with sweet potato dip
Lunch
Salad in a wholemeal wrap
180 Nutrition protein shake
180 Nutrition protein shake
Snack
3 serves of fruit and handful (5-6) of walnuts
Dinner
Salmon grilled with vegetables
Quick bbq tonight and made life real simple by placing the zucchini and sweet potato on there as well. Dinner ready in 10 minutes!!!
Dessert
Choc berry mud sorbet from Sarah Wilson I QUIT SUGAR ebook
Quick bbq tonight and made life real simple by placing the zucchini and sweet potato on there as well. Dinner ready in 10 minutes!!!
Dessert
Choc berry mud sorbet from Sarah Wilson I QUIT SUGAR ebook
I really had a terrible day today with a banging head ache and really super duper lethargic! Feeling better now as I type but sheesh I hit a slump between 12-5pm!!!
Hope you are feeling well and look forward to reading your comments below. Half way there!!! YAY! So proud of you!!!
Xx Dani
Hope you are feeling well and look forward to reading your comments below. Half way there!!! YAY! So proud of you!!!
Xx Dani
Hey Dani! Food's looking great, thanks for posting!
ReplyDeleteHave a good week
EMILIO!
Thank you my friend, I hope you are well and thanks so much for stopping by. Much love from Australia xxDani
DeleteHow do you make the sweet potato dip? Getting used to being sugar free now, feeling great because of it too! Watching everyone else at lunch eating sausages with chips & cheese or a big stodgey pasta dish made me feel a bit ill!
ReplyDeleteGood on you Aine for resisting the chips and sausages, it makes me feel a little unwell when I eat those types of foods. The sweet potato dip I made was simply sweet potato roasted/grilled or you can steam/boil, add your favourite spices eg: cumin, cinnamon etc... and blend into your food processor. Add yogurt and if you're on the sugarless babes team a drizzle of honey. Let me know how you go XxDani
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