|Merry Christmas from all of us|
Here are the past few days of our squats challenge, which officially ends today. It has been sensational and I am so grateful for all those that participated even if you were not able to share your pictures. I really appreciate all your comments here, on Instagram and Facebook etc... YOU ROCK!!!
NB: there are some poses where I have just made it on time for the camera to say SNAP! So please ignore my kneeling positions as THESE ARE NOT SQUATS. I have a wall squat pictured above showing you that your knees should not go past your toes and your butt just goes back in a seating position.
Be safe, be Merry and don't over indulge like me!!!! I am hopeless when it comes to food around this time of year. So I look forward to another challenge with you next month.
BTW what's a Christmas squat challenge without a squat with the big fella himself!!! YAY!! I did it, 25 squats per day for the last 25 days GRAND TOTAL of 625 squats!!! Can't forget the additional 200 I did, so I officially did 825 squats. WOO HOO!!!!
For my results come check them out on my Facebook or Instagram page, there you will also see the ab fab challenge coming soon in January. Do you like to plank??? If so, come follow me.
Again, Merry Christmas to you and your family. Have a beautiful day!!!